Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
More like personal trainer I think.
Plenty of people are psychologically healthy without a regular offload to a therapist. That doesn’t mean that they couldn’t benefit some or that others couldn’t benefit a lot, but you don’t need a therapist to have good mental health.