Before we became parents the concept of “Mental Load” was largely theoretical as both of us were easily able to manage the everyday logistics of our own lives. With children coming into the equation everything suddenly becomes a juggling exercise - at least that was our experience.
I’ve read in several publications that the mental load or, to use a different wording, the organisation of everyday logistics is often predominantly done by women/mothers.
We try to share all tasks as evenly as possible. We both work approximately the same amount of time. We both earn similar wages. We share costs on a 50:50 basis. We both took the exact same amount of parental leave. However, the logistics of everyday life have, without even trying to aim for that, drifted more towards my wife.
How do you go about sharing this task? What kind of technical/IT solutions do you use to remain on the same page? Is it even necessary to share this task or are there others ways to “specialise” in certain areas of being a parent?
It’s important to talk and understand what is part of “mental load” for the other. There are some aspects of life that you might not think is a load but is for your partner. I’d say that anything that would make you less tired will have a positive impact on your capacity to handle mental load as well.