StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 5 months agoRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?message-squaremessage-square86linkfedilinkarrow-up1190arrow-down11
arrow-up1189arrow-down1message-squareRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 5 months agomessage-square86linkfedilink
minus-squaren3m37h@sh.itjust.workslinkfedilinkarrow-up6·edit-25 months agowhen you start doing it every day, even just going for a 30 min walk will help
when you start doing it every day, even just going for a 30 min walk will help