When I can’t sleep, I turn around and sleep “upside down” - moving my pillows to where my feet were beforehand, and my feet to where my head was beforehand - and I stick with that for a week or so. It gives me a week or so without insomnia and then wears off, so I have to turn myself back around for the next 7-12 day period.

Admittedly this could just be a me thing, but let’s put our faith in this method and let the power of placebo effect take hold. Boom, minor bouts of sleeplessness are cured.

What are your own examples of this?

  • proudblond@lemmy.worldEnglish
    2·
    7 days ago

    My husband and son get the worst, most painful full-body hiccups so when I heard about the straw I thought, why not? It does work. However, it’s stupid expensive for a plastic straw so it stays at home all the time and sometimes they get hiccups when we’re out. We’ve found that jamming a regular straw flat against the bottom of a cup and then sucking really hard will pretty much work. The trick is making it hard to suck the liquid up the straw, so that your diaphragm is really working for it, and it’ll help reset things.