To be that tiny/lithe. Asian cuisine seems a lot naturally healthier and nutrient-dense but i wonder if they still have to practice a ° of restraint
To be that tiny/lithe. Asian cuisine seems a lot naturally healthier and nutrient-dense but i wonder if they still have to practice a ° of restraint
True, *traditional* diets are all about maximum calories and maximum food preservation everywhere tbh.
Sure… what’s your point? Because my point is that traditional diets don’t contain highly processed foods, which are the driver of overweight and obesity around the world.
Especially sugar. So much sugar in much of Western food these days.