Asking for a friend. No seriously, I’m trying to figure out how to best explain this to a friend as I’m having trouble enumerating how I can do it.
Asking for a friend. No seriously, I’m trying to figure out how to best explain this to a friend as I’m having trouble enumerating how I can do it.
Most people think it’s when your brain is flooding with dopamine or other ‘happy’ chemicals.
Wise people realize it’s the ability to self-regulate and cope well with life’s problems and lows, and appreciate it’s joys without being bitter over them not lasting forever.