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Joined 1 year ago
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Cake day: September 5th, 2024

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  • Sorry it seems you’re just getting a lot of generic advice and the usual “bootstraps” bullshit.

    Unfortunately, the reality is that for most people with autism and support needs, unless you can find a unicorn position, you’re kinda just fucked and have to settle for something that you’re not a good fit for and will be detrimental to you’re mental well-being in order to simply survive our sick society. There isn’t really any sugarcoating it.




  • Masking is the absolute bane of my existence. I can’t bring myself to do it anymore. Burned myself out so much doing it for decades I lost myself. Had to mask at work then had to mask at home around the family. Basically never had even a moment where I could safely be myself without being chastised for doing so.

    So now I just don’t. If I’m gonna be uncomfortable either way then I’m not going to waste my fucking energy catering to the sensibilities of assholes who would never do the same for me.



  • The thought that crying doesn’t do anything is misguided. It actually changes a lot internally. Like, sure, it doesn’t change your material circumstances but it absolutely has a proven effect on our mental well-being and ability to regulate emotions.

    It helps us to process emotions of grief and tension. It’s catharsis. It has a physiological effect on our sympathetic and parasympathetic nervous system. That exhaustion is the release of tension that, without it, the body isn’t recovering from.

    So, on a rational level, yes, crying does actually make people feel better in the long term, even if it doesn’t immediately show signs of effectiveness.