Use any pronouns you prefer to refer to me, unless you’re gonna be weird about it.
I imagine they just want to recommend something already on F-Droid, and, I also imagine the IronFox people will start releasing on F-Droid directly soon vs having a added repo. But, adding the repo is not hard.
https://element.io/blog/element-x-is-now-available-with-lts-ess-24-10/
last post about Element X
Droidify is a client of F-Droid, I wouldn’t say either is better, it’s preference.