

If you snore loudly then you indeed have issues with airflow. Snoring is friction and blockage or the airway which is an issue.
I didn’t get a CPAP until I was 32 and boy do I wish I realized how bad it was years before. Your body can deal with sleep deprivation from snoring or sleep apnea until it can’t and you get sicker more often, injuries take longer to recover from, weight doesn’t come off as easily.
The earlier people get onto CPAP if they have sleep apnea, the sooner they will realize how much better proper sleep is compared to broken sleep.






I think one of the biggest issues is mask fitting. I got a fitting done with a nurse with multiple mask in a room laying back in a recliner to find one that was most comfortable with the machine and was shown how to adjust to get leaks to a minimum.
Some people are just thrown a machine and you figure it out on your own. I don’t think that works for the majority of people, everyone is different so masks should be tried on with a machine at pressure so you have an idea of what is comfortable.
Also trying to use it while relaxing and watching tv or reading helps acclimate to the mask so when trying to sleep it is already normalized.