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2 months agoUnfortunately, I think parents have by and large failed to parent this aspect of a child’s life. Do we continue to trust parents when they are so clearly failing? I suppose education is the long term answer but I rather just remove the ability for kids to access such harmful content.
I dunno what you did but I thought a recomp was losing fat and gaining muscle at the same time? That requires lowering fat intake, reducing calories and increasing protein. A recomp is the opposite of eating bad?