R. J. Gumby@midwest.socialtoAsklemmy@lemmy.ml•How did you break your addiction? Was it hard? Any tips for those waging a war against addiction?English
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1 year agoNaltrexone and a change of scenery.
Infosec engineer. Not an actual professor. Former technical support engineer, SOC analyst, IT technician, factory worker, radio DJ, bartender, cook, truck driver. Middle aged liberal snowflake who believes in equal rights and fair treatment for everyone.
Naltrexone and a change of scenery.
sms
I have family who use facebook messenger but I refuse.
We have those in southern Illinois too
I used to use my 3rd monitor for company email and chat programs so they would stay out of the way of my actual work.