A while back I set out to watch the entire Disney Animated Canon. (Not in a binge-y way, like a movie per week.) When I reached Frozen II and started looking up trivia about it, I read that the four note sequence Elsa keeps hearing calling to her is something a lot of composers like to reference: Dies Irae.
A couple other examples were named and it reminded me that I had sort of noticed this once before; I remember playing Aria of Sorrow and noticing that the Clock Tower theme had those four notes repeating in the background and I kept hearing “making Christmas making Christmas”. I had thought it was a coincidence at the time but now knew they were both making the same allusion. Neat.
Cut to a few years in the future, Dies Irae is my fucking Number 23. It’s EVERYWHERE. I can’t escape it.
There’s not really any value in determining whether labels like good person or bad person apply to you. Either option tends to end in the same result: an end to the process of introspection and a continuation of the same behavior you’re already doing. “I’m a good person so I don’t have to change” or “I’m a bad person so there’s no point in trying to change” but change is the only thing that will actually affect the feelings that are inspiring you to ask the question.
The update looks like a step in a healthy direction. You felt scared so you looked for support and you felt guilty so you looked to apologize (and reimburse). Stay focused on the process of feeling better and stop stressing about absolutes.