Meh, there are always people who think their opinion is the only valid one. FWIW, I’m enjoying the hell out of S2 and liked S1 and the books. If you’re enjoying what you’re seeing so far, keep it going and hopefully you’ll keep liking it and if you don’t, you can always quit.
My grandma quit using a program that basically attempted to break your habits.
She did things like:
-if you normally have a smoke break at noon, wait til 12:30. Tomorrow do it at 11:30 instead
-If you normally use a lighter, switch to matches, tomorrow use a lighter.
-On Monday, Wednesday,Friday switch to a different brand of cigarettes … next week go the opposite days.
-Smoke, but every other drag put a pen in your mouth instead.
-Only allow yourself to smoke half a cigarette and then chew a stick of gum for the rest of the time you would normally smoke
-Alternate smoke breaks between smoking and chewing nicotine gum or using the patch (I don’t think she used the patch so I’m guessing on that one).
And just a lot of things like that that didn’t specifically stop you from smoking, but attempted to stop it being a mindless thing that you just do on reflex without much thought and made it so before lighting up she’d have to think about what the current rules are … at a certain point, the habit has been broken and you don’t seek it… it worked great for her. Was a 6 month or so process and then she never went back once she finished her last pack.
There was a whole program around it with those types of rules and things you’d do and time restrictions on certain days and stuff … sorry, she passed a few years back and I can’t ask her the name of the program.
Good luck! Just remember that even if you lapse, any length of time that you’re able to smoke less or stop smoking all improve your overall health! Even if you have a setback, any time that you stop is still a win!
Absolutely loved that one!
hahahahaha, in my case, I’ve been lucky that the places I’ve worked we actually have always bought the accidental damage coverage!
I also practically start the conversation with this info so I don’t get lied to initially.
if I suspect something was spilled, I always let them know that we have accidental damage coverage and things like spills are covered and that makes the truth come out a bit smoother.
My AmazFit Bip could do a month when it was new (it’s down to ~10 days now after a few years), so I would think a month from Pebble would be feasible.
I don’t understand using a watch that you can’t use for AT LEAST a weekend without power … as it is, I’m pissed off that I’m down to 10 days (it’s stayed steady here for 6 months or so, so, I’m hoping it won’t degrade too much more before the new Pebble comes out).