Truffle

Hmmm I’d say that the worst felt/feels at times, like an electric shock that keeps going until it disipates and I can stop and sob for a bit so I can sort of function after it.

The best felt like a burst of heat and warmth that first time and now the memory of it feels like basking in the sun while humming something nice.

So I think they are both impactful in different ways. One completely incapacitates me because of how awful it was but the other gives me strength to keep on loving my life and keep finding the beauty in everyday things.

I guess it also depends on culture. In Latinamerica many people consider birthdays a big deal so forgetting it would be considered a faux pas.

For me personally I care if my partner and close friends remember, coworkers, my dentist, etc. I don’t give a damn but if they so happen to congratulate me or send a gift or whatever, I thank them graciously and try to correspond in the same manner when it is theirs.

For example, my yoga teacher found out about my birthday because SO sent me flowers to the studio so I could enjoy myself starting the day, so said teacher gifted me a box of my favorite incense. It was a nice touch but definitely due to circumnstances. I enjoyed it nevertheless. So now I will be getting her a nice beautiful plant for her balcony.

Asmr bakery is my absolute favorite!

Batfink was a favorite of mine too! First time I’ve seen it mentioned out in the wild.

Eggs, cheese (mostly cottage), beans, greek yogurt (store bought or homemade), tomatoes, garlic, olive oil, sardines and whatever veggies and fruits are on sale. Same for meat, poultry or fish except the inside organs. For carbs I use corn tortillas and quinoa sparingly because I have to watch glycemic index. For snacks I like popcorn, hummus, pita chips. These are also limited.

I shared this before here, but it completely changed the way I live my life:

Perfect is the enemy of good enough.

So please, give yourself grace and understanding especially if you are a perfectionist. Go at your own pace.

Good for you it is super fun!I love yoga challenges and have done some with neighbor yoga groups, school moms, etc.I like yoga with Tim.

Thanks for the empathy and good wishes. I am in a better place now.

Too small clothes so I’d be excited to go on a diet and lose weight… as an already very sick underweight teen with an eating disorder who wasn’t a wize zero “but you’ll get there”

Paulo Cohelo’s garbage books to “help me with my constant depression that keeps bringing everyone down and you like books, no?”

Stuffed animal toy thay was first intended for a baby shower but the mom didn’t want it so “why should it go to waste if you can have it as a birthday present”

Plastic surgery offering as a sweet sixteen present “so you can feel beautiful”

Professional acne treatment (Accutane) as a birthday present because “Oh you poor thing need it”

A used and stained old yellow blouse “because it will make you look happier” I hate yellow.

And the list goes on lol. That was growing up and it is one of the many reasons why I am no contact with all of those people.

Now as an independent adult in a stable loving relaionship surrounded by nice genuine friends, I actually get very thoughtful and beautiful gifts. Some expensive, some with no monetary cost.

I am sorry OP. Cancer is such an awful thing.

Ooooh this made me teary eyed. My dad was my hero and he absolutely adored me, when he passed away unexpectedly I still remember him saying goodbye while getting out the door carrying his coffee thermos and briefcase. I miss him everyday.

Yes. My own family visited for Christmas.

Yes I was, my parents wanted me to practice my english. I lived with a family in Indiana for a bit and then lived with another familly in North Dakota. Both families were different but I liked the one in Bismarck better, the girls from the Muncie family were mean to me the whole time. My parents booked the experience through a private agency, not really sure how that worked (it was the nineties). ETA: I was 12 years old when I started the exchange and went back to my home country at 15

Big family gatherings. I did not particularly enjoyed them growing up (I come from big extended families) but when I became a parent they were unbereable so I just stopped attending. I couldn’t fathom to subject my child to all that nonsense. Best decision ever! While cousins fight over who brings what side dish for Christmas I will be relaxing in a hammock by the beach, thank you very much.

I share this sentiment. School was such a drag and I miss nothing about it.

Good for you OP! Spanish is such a rich, beautiful sounding language.

My best bet, aside from full immersion is to first, take lessons in order to learn good foundations and know how stuff works and then, hire a language coach who can help you with your specific request.

Source: I help people doing exactly that. Some want to learn an accent, some want to lose an accent, some people need help getting more confident in their second or third language, etc.

Well, I kept trying to squat like most people do trying so hard not to lean forward and kept falling over on my ass lol. That and also I couldn’t feel the work in my glutes, only quads. Are you familiar with the way little children squat? I still can’t do it but getting better every day by practicing.

Turns out I have super tight hips and that prevented me of hinging correctly, plus the aformentioned femur/torso ratio.

I hired a personal trainer in january of this year to help me out with stuff and she helped me correct my form. Now I use a pair of those foam wedge things under my heels to prop me up in a better position and I can squat way better. It was a game changer.

Learning the proper way to squat for my long femurs/short torso body. It makes such a difference in how and where I feel the muscle work. Knees over toes be damned!

I always get my SO three things every year: one thing he really wants (This year is a pair of submarine shears), something he needs (New hiking boots) and something that he wouldn’t get for himself (A week in cabin/shack at secluded beach in the caribbean to fish, scuba dive and relax).

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