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Cake day: September 2nd, 2023

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  • How educated are you on the biomechanics of breastfeeding? This is absolutely perfectly normal for a breastfed baby and like any other things there are disadvantages and advantages.

    The advantage of bottle feeding formula is that formula has an incredibly high amount of iron which slows the digestive system, leading a child to feel fuller longer because things are moving more slowly which in turn delays hunger waking. The downside is that formula does not contain melatonin or induce serotonin production so doesn’t assist in making a child drowsy nor does it allow the parent to have the most restful night feeding experience possible.

    The advantage of breastfeeding is that breastmilk does contain melatonin. If you sleep topless, your partner can latch the child while you stay essentially entirely asleep. The act of nursing induces serotonin (and oxytocin) production which allows the body to get rested on lesser sleep. I am a breastfeeding Mom and peer counselor and often joke that during the day, nursing is full service, but at night, nursing is self-service. I will be topless, but kid has to do all the rest. And they do. I doze during the nursing sesh. I nurse flat on the bed in the side-lying position so that if I do fall deeply asleep, my child is in the best possible circumstances vs falling deeply asleep in a chair or on a couch where kid will fall and be trapped between me and an arm or something.

    There are, of course downsides to breastfeeding and the fact that breastmilk is digested more quickly than formula means there is a shorter time to hunger returns vs formula. (However, the quick digesting is super helpful when they have a tummy bug as you won’t have to worry about dehydration.)

    The least advantageous feeding setup is to have Mom bottle feed breastmilk during the night. Mom misses out on those useful hormones which multiply rest benefits as those only come from nursing, the pumped day milk doesn’t have melatonin so won’t induce sleepiness in kiddo, but will still digest quickly.


  • I have advice but you aren’t going to like it. The advice you might like is to obtain a copy of a book called “Sweet Sleep” and read it cover to cover. It contains the latest research-backed information about sleep, not just what some first wave behaviorists opined after doing experiments on dogs back in the mid century. (Sleep training is just dog training from the mid-century and does not, I repeat does not, has been studied and absolutely does not, and it has been repeatedly studied and documented that it does not reduce the number of wakes a child has. It just increases their distress.)

    Here’s the advice you aren’t going to like …

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    Your child is not going to reliably sleep through the night without waking for one reason or another until somewhere between age 3 and 4. And that is developmentally normal. Nothing in your story right now is wrong, bad, off, or worrisome. I’m sorry that you ever had expectations set to the contrary. Those people were cruel and the only possible result would be to make you think something was wrong with you and/or your child. There is nothing wrong. Your daughter is behaving exactly as is correct for her age.

    And. It. Sucks. Because you need sleep even if she doesn’t. You need consistent night time sleep. And you aren’t able to get that need met because your daughter is growing up exactly right. Two things can be true at the same time.

    Day time sleep has an effect on night time sleep but ONLY after age two. She’s not that old yet. Mess with her day time sleep at your peril, it won’t change the nights.

    Given that you say waking for hours, is it possible that your idea of bed time doesn’t match her biorhythm? Is it possible that what you think of as bed time is actually something her body treats as another nap? Some kids can go to bed at 6-7 pm for the night. Other kids go to bed at 9-10-11 pm/midnight, but catch an hour or so nap around 6 pm. Both of these sleep profiles are equally healthy and normal, but there is no money in it if the latter profile weren’t pathologized (if you get my drift). If you suspect your daughter is the latter type of child, then treat that evening nap as a nap and do the bed time routine later at true night sleeping time, and that will likely sort you right as rain. (Not for nothing but there is a correlation between what is socially considered a late bed time and intelligence.)



  • ABSOLUTELY. What is the worry? That the kid is scamming you to get more food which they are then going to turn around and sell to their friends on the playground? Kids, especially infants, haven’t learned to have a dysfunctional relationship with food and hunger. If they are hungry, they show it. If they aren’t, they show satiety. Definitely don’t mess with this and you’ll get a human with a good food relationship.

    You’ve got cause and effect wrong on the more food = food coma thing. Both are caused by the same thing but hunger can interfere. The same thing is a growth spurt. When a kid is in a growth spurt they eat a ton and sleep a ton. Now, hunger can prevent sleep even in a growth spurt. But that growth spurt is going to spurt and it is a great thing you are doing to support it.

    Your parenting instincts ROCK.





  • Stop engaging the tantrum is what the literature says is the best practice. IIRC fMRIs show not that the mind (prefrontal cortex) is in a loop but that the prefrontal cortex is entirely shut down and the limbic system is highly active. Basically they are just having a tiny breakdown because whatever it is they are chanting about was the straw that broke the camel’s back in terms of how much challenge they can accept in a day. Luckily, the other side of it is a reset and they are back to 100% capacity. So just let it be and when the screams change from anger to sadness, hug it out and then move along as if it never happened.

    It is we adults who are bothered by tantrums. Kids don’t even remember them. Because the memory parts of the brain are offline. We have a choice about whether we are bothered. We can choose not to be.




  • Which they’ve now decided they don’t like any of the food we make even though it’s exactly the same stuff that would be at daycare.

    Are you judging this based on dinner? Ask any pediatric dietician and they will tell you that toddlers and preschoolers are quite likely to skip dinner. It might not be the food but the fact that there is a meal at that hour which is the issue. The recommendation is to serve a full meal afternoon snack and then consider dinner a bonus meal if they even eat it at all.

    Which then prolongs the cycle of not eating enough and needing night feeds and then not eating much because there was milk overnight. I feel like we have to cut the night feeds somehow but it feels really cruel to starve them when they’re used to it…

    Trust your instincts. It is biologically normal for children to have one or two night feeds up until age 3. Though at some point you can start leaving “the offering” (a bowl of food you are comfortable cleaning up left in their room for them to eat from overnight without waking you, such as a bowl of cheerios).

    The sleep is a little better but still not sleeping through the night

    Unless you get extremely lucky, plan on your child not sleeping through the night until age 3. Instead, focus on teaching them what is appropriate for them to do by themselves when they wake in their room. You’ll sleep through the night and they will wake, play with some toys, and put themselves back to sleep and everyone will thrive and be happy.


  • As a long term nanny and now a parent myself, I’ve had exactly ONE charge out of 22 + my own child who can sleep 8 hours with no bottle. He stirs but puts himself back to sleep silently and if you aren’t watching a video monitor, you’d have no idea that he had stirred.

    But if you ask The Mister about our own child, he’d swear our own kid sleeps twelve hours with no bottle and no stirring. That’s because THE MISTER sleeps twelve hours and wouldn’t hear a smoke alarm, much less the child stir. So I agree with you to consider the source and that it is very likely fantasy talk.


    • most babies do their highest caloric intake at night because it is the lowest stimulation time. While it is possible to have them fast all night long, it isn’t in their best interests because their stomach has a fixed size and simply cannot hold enough calories to get them through the nightly brain growth without a meal. Can vs should. And also, that pediatrician needs to attend some continuing education.

    • the fact that children sleep less well in the room with the parents is EXACTLY WHY roomsharing is recommended to prevent SIDS. Cannot die in deep sleep if you never get to deep sleep. Sleep apart at your own risk. And on that note, almost every single SIDS prevention tip is designed to give your child sh-tty sleep in order to prevent sleeping deeply because you cannot die in deep sleep if you never get to deep sleep; it is by design. Ask me sometime how I feel about that.

    • sleep training doesn’t teach them that their bed is safe to sleep in. It teaches children that parents don’t want to hear them cry. There have been objective studies that find that children night wake the exact same amount whether sleep trained or not. Absolutely no difference whatsoever. But the sleep trained children wake silently. So this one is one where the benefit is to the child from having a well rested adult caregiver. But the child doesn’t learn anything from it other than to shut up.



  • I read in another comment that you are trying to avoid a mass shooting episode. Instead of changing schools, let’s change access to ammo and mental health services via laws and voting, restricting one and making the other universal and taxpayer supported. I think that would be more effective. It would keep children safe in schools, in churches, in movie theaters, at birthday parties, etc.

    I think that children learn best in the environment that fits their brain the best. If that’s remote - awesome - but if not, I’ll fight a different way for my child’s safety in a physically in person school setting. And my child needs the accountability of the in person setting.





  • In my education, this was called The Charm Hold and is very useful for a gassy baby. Yet there are holds which are more useful for a gassy baby.

    But you know what is most useful to make babies stop crying? Figure out what it is that they are communicating and act on it.

    Sometimes you cannot figure it out because it is something like, “Dad, I need you to poke my left elbow five times while hopping on one foot,” and so they have to cry until something else more pressing comes along that makes their elbow poking irrelevant.

    Editing to Add: If you want to stop babies from crying and aren’t going to do the figuring out bit, standing up and holding them vertically against you activates an old, old, old primate danger instinct where they will go silent so as not to attract the attention of the predator while the parent, whose fur their ancient instinct insists they are clinging to, makes the escape. Also, blowing in their face will get them to hold their breath momentarily, which has the side benefit of stopping crying. Cannot cry if you aren’t breathing.

    Editing a Second time to Add: Even my own child instantly stopped crying for the pediatrician when he (pediatrician) held my newborn away from me. It has less to do with how the pediatrician held the baby, and more to do with the fact that the pediatrician wasn’t Momma or Dadda and my newborn’s sensory awareness of the world couldn’t locate Momma or Dadda. Danger! Ack! Better be silent to not attract predators while waiting for Momma or Dadda to come find me!