Do 20 minutes three days a week. It’s barely any time at all, and it’s over before you know it. You will be sore, and appreciate the down days. If you feel up to it, take a 20-30 minute walk in the other days, or a sauna if you have one available. That is it for a while, do that consistently for a couple months and then it will be routine and you will be craving it. Trust the process, it does work. Source: I didn’t exercise for 45 years, just started this year and it’s paying off

One day you will hate more how you feel.

That guy is an ass

You are right, it’s only in the calyxos repo

Sorry, auto complete failure… I meant to type ‘normal’

You should get it from the nation fdroid repo. Guardian hasn’t been doing tor browser for a while

Not just updates, you need to periodically poll for messages as well, anyone who runs signal-cli runs into these issues

You will likely need to update every two weeks or it will stop working

Nope, doesn’t need cell data

This is what I do, works great

You can do all of that with this

Street complete is amazing. I’ve been obsessed with it for a couple years. I never would have made hundreds of OSM submissions without it. Whenever I’m bored, sitting in some place waiting, instead of doom scrolling, I pull out up and see if there is anything I can contribute to the area

Haven’t been back

Gummy and melatonin. Timed right, it actually works