Also zeppo@sh.itjust.works. Not a lot of Zeppos out here.

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Joined 3 years ago
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Cake day: June 16th, 2023

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  • Sure, I lost 28 lbs in one month when I was first developing type 1 diabetes.

    Other than that, you might want to do calorie calculations. Exercise is great, but it takes a surprising amount of work to counter a given amount of calories. I’ve been tracking my walking with an app that estimates calories, and 4-5 miles is just getting started. I’ve been walking 6-10 miles a day. The app and online sources say 5 miles burns ~500 calories, which is 2-3 beers depending on the type. So exercise like that might be able to stave off weight gain, but it’s unlikely to result in weight reduction. You’d likely want to analyze your diet and cut out any calories over what is medically necessary. Burning more than what you take in results in weight loss. Just be sure you’re covering the basic macros, especially protein, and getting enough electrolytes and vitamins.







  • The scroll thing is annoying. I like the “natural” scroll on a touchpad but not a mouse also.

    The multi desktop is the same as on Windows and Linux… I don’t use it on any system. I like how MacOS handles fullscreen apps better than either of those.

    You can disable the startup sound very easily: https://support.apple.com/en-us/102230

    I have only used mirroring to external monitor and not extending a desktop, so I don’t know. As far as maximization I personally hate windows expanding when I move them to the top of the screen. It’s rarely what I want so I turn it off. If I want to maximize it, I hit the green button.

    You uninstall Apps by dragging their folder from the Applications folder to the trash can.

    Closing the window and leaving the application running is how MacOS has worked forever for some Steve Jobs reason. I am used to hitting Cmd-Q.

    The folder stuff can be weird. The way the Desktop icons work is one of the worst aspects, thigh they kind of fixed that (using expanding smart folders or whatever used to be chaos if they had a lot of items in them).

    You can check the usage of a Volume from right clicking it in Finder and choosing Get Info. Or just df -h




  • Oh my, let’s get dramatic here.

    Yes, that’s right. I believe that the concept of fresh air helping people in a closed room is not novel. In fact, many people are aware of co2.

    But back in real life where we’re not angsty dweebs who confront people about minor comments online, I was really just making fun of corporate management culture. Hope that helps your understanding.