• village604@adultswim.fan
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        16 days ago

        It’s likely not too late. If you haven’t yet, look up physical therapy knee rehab exercises and give it a shot.

        At the very least it’ll make PT after surgery easier.

      • ipkpjersi@lemmy.ml
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        16 days ago

        For real, I was always worried about my back instead because my high school math teacher said don’t mess with your back (or you’ll end up sleeping on the floor).