Lemmy@lemm.ee to Asklemmy@lemmy.ml · 1 year agoHow did you lose weight?message-squaremessage-square228linkfedilinkarrow-up1176arrow-down112
arrow-up1164arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 1 year agomessage-square228linkfedilink
minus-squarepuppy@lemmy.worldlinkfedilinkarrow-up4·1 year agoLost around 10 kg in lockdown era. Ate less and did some exercises 3 days a week (nothing fancy. Just played a YouTube video and followed along). Most importantly I got used to feeling a bit hungry sometimes.
Lost around 10 kg in lockdown era. Ate less and did some exercises 3 days a week (nothing fancy. Just played a YouTube video and followed along). Most importantly I got used to feeling a bit hungry sometimes.