Exercise regimens and diets that actors follow are also usually not even intended to be sustainable. You alter your body for a few weeks for a role. It’d probably be a miserable existence maintaining it, and that’s what you’d have to do to maintain the results.
I lost about 5-10 pounds a week for a while when I first started losing weight. But I was also extremely overweight.
Actors are liteypaid for their body so they can dedicate their entire time (and crazy amounts of money) into a diet and exercise routine.
Exercise regimens and diets that actors follow are also usually not even intended to be sustainable. You alter your body for a few weeks for a role. It’d probably be a miserable existence maintaining it, and that’s what you’d have to do to maintain the results.