Don_Dickle@lemmy.world to

No Stupid Questions@lemmy.world · 14 days ago

NOT SEEKING MEDICAL ADVICE. How does one deal with grief or loss in a safe way without turning to alcohol or drugs?

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NOT SEEKING MEDICAL ADVICE. How does one deal with grief or loss in a safe way without turning to alcohol or drugs?

Don_Dickle@lemmy.world to

No Stupid Questions@lemmy.world · 14 days ago

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14 days ago
find a friend

think of a way to compensate such friend - whatever you make or do best

dump your feelings on your friend.

feel bad about dumping on them, so you do 2)

repeat from #3 until conditions improve

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