communism@lemmy.ml to Asklemmy@lemmy.mlEnglish · 1 month agoWhat are the staple foods of your diet?message-squaremessage-square57fedilinkarrow-up153arrow-down11
arrow-up152arrow-down1message-squareWhat are the staple foods of your diet?communism@lemmy.ml to Asklemmy@lemmy.mlEnglish · 1 month agomessage-square57fedilink
minus-squaresit@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up5·1 month agoEGG. (-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C) Eating EGGs plus a vitamin c source is very fucking healthy.
minus-squarePOTOOOOOOOO@reddthat.comlinkfedilinkEnglisharrow-up1·28 days agoI wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.
EGG.
(-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)
Eating EGGs plus a vitamin c source is very fucking healthy.
I wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.